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These creams should consist of your basic skin care regimen. Twice a week, use creams or masks that have glycolic- or fruit-derived alpha hydroxy acids to provide effective exfoliation for the face.
For additional skin renewal benefits, look for a serum that contains vitamin C or vitamin A.
What is the most important/effective ingredient in anti-ageing products?
Again, pentapeptides, hyaluronic acid and antioxidants are important ingredients in anti-ageing products.
Do you advocate supplementing your diet with antioxidant vitamins in the fight against ageing? How much of an impact do they have?
Absolutely. It is very important to maintain a proper diet that is rich in vegetables, beans, nuts, whole grains and fish. It is vital we receive our basic regimen of vitamins B, C, A and E. It is also imperative that we drink plenty of water to maintain a healthy mind, body and skin.
Source: The National